[Vegetarian Week] Coconut Curry Recipe

May 18, 2016

As we're right into National Vegetarian Week we wanted to share a recipe which made us hungry! Tess Begg cooked a delicious Coconut Curry! Enjoy!

INGREDIENTS:
1 diced brown onion
1 minced garlic clove - add more if you desire

Splash of water - or use coconut oil for more flavour

3-4 tsp turmeric ground
2-3 tsp paprika ground
1 tbsp garam masala
3 tsp cumin ground
1 tsp cumin seeds
1/2 tsp ginger ground
1-2 tsp chilli ground - or use fresh chilli
1 tsp cinnamon ground
Pinch of himalayan rock salt
Pinch of crack pepper

1/2 Green capsicum and 1/2 red capsicum
5-6 Flat beans
1 small-medium broccoli head
1/4 - 1/3 cup frozen peas
400ml can organic coconut milk
Handful of fresh coriander
1/4-1/3 cup canned tomatoes - cherry tomatoes go really well
Cooked rice noodles or basmati rice

Top with fresh coriander, sesame seeds and lemon!





Leave a comment

Comments will be approved before showing up.


Also in Our Blog

Sugar Awareness Week 2018
Sugar Awareness Week 2018

November 14, 2018

Childhood obesity, Eating out, and combatting against the Freakshake

View full article →

100% Diet, 100% Exercise - 100% Health
100% Diet, 100% Exercise - 100% Health

November 12, 2018

Discussing the latest fitness and health theories where prioritising health - through a focus on diet and nutrition is the key to achieving your goals

View full article →

Vending Machines The Key Disruptor In The UK's Retail Market
Vending Machines The Key Disruptor In The UK's Retail Market

October 30, 2018

How vending has been tipped as the key disruptor to the UK's retail market

View full article →