Porridge with blueberry compote

June 08, 2016

Good morning everyone! Time to breakfast!

To do so we've found a delicious porridge recipe on bbcgoodfood.com. The best way to start your day may come with having a delightful breakfast and that's why you should absolutely try this one. A top high-fibre porridge oats with creamy Greek yogurt and blueberries.

Unfortunately we've already had breakfast here at Healthy Nibbles but if we hadn't we would have definitely tried this one this morning!

INGREDIENTS

- 6 tbsp porridge oats

- just under ½ x 200ml tub 0% fat Greek-style yogurt

- ½ x 350g pack frozen blueberries

- 1 tsp honey (optional)

METHOD

1. Put the oats in a non-stick pan with 400ml water and cook over the heat, stirring occasionally for about 2 minutes until thickened. Remove from the heat and add a third of the yogurt.

2. Meanwhile, tip the blueberries into a pan with 1 tbsp water and the honey if using and gently poach until the blueberries have thawed and they are tender, but still holding their shape.

3. Spoon the porridge into bowls, top with the remaining yogurt and spoon over the blueberries.

Enjoy!





Leave a comment

Comments will be approved before showing up.


Also in Our Blog

A Rising Trend
A Rising Trend

April 23, 2019

How many times have you gone in to work when you're not up to it?

View full article →

Case Study: Network Rail.
Case Study: Network Rail.

April 23, 2019

Providing employees with round-the-clock access to healthy alternatives.

View full article →

Did you know that 40% of cancers are lifestyle related?
Did you know that 40% of cancers are lifestyle related?

April 16, 2019

Prevention is not a promise. Yet what we can do is help stack the odds in our favour. We can make a conscious effort to eliminate the impact a situation of cause and effect can have.

View full article →