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British people are struggling to get enough fibre. Here, we discuss several ways to improve your fibre intake.
  • 2 min read
A third of those surveyed said they don’t eat fruit, and only 46% regularly eat vegetables. Read the highlights from the report in our blog. 
  • 3 min read
Stuck inside and binge eating regularly? You're not on your own. See how snacking habits have changed, and what you can do to control your cravings.
  • 2 min read

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