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Our Blog

A third of those surveyed said they don’t eat fruit, and only 46% regularly eat vegetables. Read the highlights from the report in our blog. 
  • 3 min read
With over 600,000 vegans in the UK (a 400% rise since 2014), veganism is more popular than ever. We look at the truth behind the plant-based diet.
  • 4 min read
Stuck inside and binge eating regularly? You're not on your own. See how snacking habits have changed, and what you can do to control your cravings.
  • 2 min read
What does a four-day working week look like in the UK? We look at the impact it could have on employee productivity, along with mental health and stress.
  • 2 min read
With 23% of UK employees planning to quit their jobs in 2020, it's crucial to have a robust employee retention strategy. Read our top tips here.
  • 2 min read
Working from home and not sure how your mindset is going to cope? It's crucial you remain positive, calm and stress-free. Here are our top tips.
  • 2 min read
23% of UK employees are looking to leave current employment this year. So what can employers do to prevent this loss of talent in their company?
  • 3 min read
Productivity and engagement must remain high with remote working. Read our tips for business leaders to get the fundamentals right from the start.
  • 2 min read
The rise of presenteeism is a slippery slope to an unhappy and unhealthy team. Read our tips for workplaces to prevent this happening in your office.
  • 3 min read

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