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Our Blog

The importance of eye care for employees cannot be underestimated - so how can we protect it? 
  • 2 min read
Prevention is not a promise. Yet what we can do is help stack the odds in our favour. Here are our tips. 
  • 2 min read
Flexible working has become the norm for most, with a mere 6% working a traditional 9-5 job. 
  • 2 min read
Recent work published in the Journal of the American Medical Association estimates that up to 80% of daily cases seen by a GP are in fact stress related.
  • 3 min read
With the use of plastic and its impact being a frequently discussed topic, we look at the current situation and its potential correlating influence on our health.
  • 3 min read
Our founder Sara Roberts looks at what steps an SME can take to support the mental health of employees.
  • 3 min read
How to practice mindfulness in the workplace and at home.
  • 2 min read
If employees aren't satisfied at work they are less inclined to stay for the long-term. Read our top tips on the best ways to engage them for a happy and productive workplace.
  • 2 min read
Coffee has overtaken tea for popularity in the UK. But just how healthy is it? And how much should you be drinking?
  • 2 min read

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