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Following company and team reflections this week it was particularly brilliant to see that our internal culture is not simply ‘words on the wall’ but at the very heart of who we are as a team.
  • 2 min read
This year, a record-breaking 500,000 individuals have signed up to Veganuary - here, we discuss the reasons why you should give veganism a go this month.
  • 2 min read
With January bringing with it new year’s resolutions, diets and workout routines, here, we discuss protein and how much we need to live a healthy lifestyle.
  • 2 min read
In 2020, employers have started to understand the need to be more flexible and open minded. We discuss work trends going into 2021.
  • 3 min read
A survey by the NUS (2020) has found that more than 50% of students have experienced a decline in mental health since the start of the Covid-19 pandemic.
  • 4 min read
Despite being the sixth richest country in the world, the UK’s food poverty rate is among the highest in Europe.
  • 2 min read
With the dark mornings, dark nights and frosty temperatures in full swing, it’s getting easier and easier to hit that snooze alarm each morning.
  • 2 min read
As consumers all around the world adjust to the new normal, many of us have adapted the way we shop for food and our eating patterns.
  • 3 min read
With Brits spending more time indoors than ever before, lack of vitamin D is a cause for concern.
  • 2 min read

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